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Arctic cuisine: flavors of the present

 Venison steak with lingonberry sauce is one of the most popular dishes in the Arctic cuisine

Indigenous foods of the Arctic peoples are more than just food for survival in extreme conditions. Freshly caught fish and seafood, the meat of reindeer that grazed freely in the tundra, and vitamin-rich wild plants are the heart of the Arctic cuisine. Northern recipes are made without excessive cooking, complex sauces or preservatives. Its main techniques include baking, drying and fermenting. Take the test to learn about the Arctic cuisine centered around the ingredients, their taste and benefits.

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How much did the guests eat and drink at the annual Gastro Industry Fest 2025?

Gastro Industry Fest in Nikel
10 hours into the Gastro Industry Fest in Nikel, guests ate more than 3 tonnes of Arctic delicacies showcased at the festival. These include 3,100 dishes and 8,000 drinks cooked by owners of restaurants specializing in the Far North cuisine from only freshly harvested local produce right on the Metallurgov square in front of the visitors. Guests enjoyed a diverse selection featuring crab cabbage rolls, venison steaks, bear meat wraps, stroganina, sea urchins, scallops, mussels, and many other products.

2025 marked the fifth Gastro Industry Fest supported by Nornickel. It brought together 15 thousand visitors from various parts of the region, which is 3 thousand up from last year's attendance. The festival seeks to introduce people to the Arctic cuisine and teach them how to cook the most exquisite delicacies via a series of free workshops delivered by chefs.

10 hours into the Gastro Industry Fest in Nikel, guests ate more than 3 tonnes of Arctic delicacies showcased at the festival. These include 3,100 dishes and 8,000 drinks cooked by owners of restaurants specializing in the Far North cuisine from only freshly harvested local produce right on the Metallurgov square in front of the visitors. Guests enjoyed a diverse selection featuring crab cabbage rolls, venison steaks, bear meat wraps, stroganina, sea urchins, scallops, mussels, and many other products.

2025 marked the fifth Gastro Industry Fest supported by Nornickel. It brought together 15 thousand visitors from various parts of the region, which is 3 thousand up from last year's attendance. The festival seeks to introduce people to the Arctic cuisine and teach them how to cook the most exquisite delicacies via a series of free workshops delivered by chefs.

10 hours into the Gastro Industry Fest in Nikel, guests ate more than 3 tonnes of Arctic delicacies showcased at the festival. These include 3,100 dishes and 8,000 drinks cooked by owners of restaurants specializing in the Far North cuisine from only freshly harvested local produce right on the Metallurgov square in front of the visitors. Guests enjoyed a diverse selection featuring crab cabbage rolls, venison steaks, bear meat wraps, stroganina, sea urchins, scallops, mussels, and many other products.

2025 marked the fifth Gastro Industry Fest supported by Nornickel. It brought together 15 thousand visitors from various parts of the region, which is 3 thousand up from last year's attendance. The festival seeks to introduce people to the Arctic cuisine and teach them how to cook the most exquisite delicacies via a series of free workshops delivered by chefs.
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What do they add to the dough of the black dumplings (pelmeni) popular in the Arctic?

The black color in the Arctic dumplings is obtained by adding cuttlefish ink. These cephalopods, found in the seas of the Arctic Ocean, produce a harmless substance consisting of amino acids, microelements and melanin. Cephalopods use ink to avoid predation. When in danger, they spray it into the water to obscure the predators's vision.

Once caught, the ink sac is carefully removed from the cuttlefish and its contents are used to obtain a unique color, saltish and oceanic flavor in dough or sauces. Black dumplings with venison, fish, or seafood stuffing are listed on the menus of almost every restaurant on the Kola Peninsula, Taimyr, and Sakhalin.

The black color in the Arctic dumplings is obtained by adding cuttlefish ink. These cephalopods, found in the seas of the Arctic Ocean, produce a harmless substance consisting of amino acids, microelements and melanin. Cephalopods use ink to avoid predation. When in danger, they spray it into the water to obscure the predators's vision.

Once caught, the ink sac is carefully removed from the cuttlefish and its contents are used to obtain a unique color, saltish and oceanic flavor in dough or sauces. Black dumplings with venison, fish, or seafood stuffing are listed on the menus of almost every restaurant on the Kola Peninsula, Taimyr, and Sakhalin.

The black color in the Arctic dumplings is obtained by adding cuttlefish ink. These cephalopods, found in the seas of the Arctic Ocean, produce a harmless substance consisting of amino acids, microelements and melanin. Cephalopods use ink to avoid predation. When in danger, they spray it into the water to obscure the predators's vision.

Once caught, the ink sac is carefully removed from the cuttlefish and its contents are used to obtain a unique color, saltish and oceanic flavor in dough or sauces. Black dumplings with venison, fish, or seafood stuffing are listed on the menus of almost every restaurant on the Kola Peninsula, Taimyr, and Sakhalin.
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What flavor of ice cream can only be found in the restaurants of the Far North?

Arctic ice cream with venison is a popular dessert in the restaurants and cafes of the Arctic region.
Look for Reindeer-titled ice cream on the menus of Arctic restaurants and cafes. It was invented by modern chefs wishing to add an Arctic twist to the plain vanilla flavor. Residents of the Far North themselves didn't get to frequently enjoy the traditional ice cream as milk was scarce in these harsh environments but they did eat yukola, dried reindeer meat, on a consistent basis.

Grated yukola is added to the Reindeer ice cream glaze along with salt and pepper. This dessert guarantees an unexpected taste: on the outside, it looks like chocolate chip ice cream, but once in your mouth, the 'crumbs' hit you with a piquant and spicy flavor of herbs and sour yukola.

Look for Reindeer-titled ice cream on the menus of Arctic restaurants and cafes. It was invented by modern chefs wishing to add an Arctic twist to the plain vanilla flavor. Residents of the Far North themselves didn't get to frequently enjoy the traditional ice cream as milk was scarce in these harsh environments but they did eat yukola, dried reindeer meat, on a consistent basis.

Grated yukola is added to the Reindeer ice cream glaze along with salt and pepper. This dessert guarantees an unexpected taste: on the outside, it looks like chocolate chip ice cream, but once in your mouth, the 'crumbs' hit you with a piquant and spicy flavor of herbs and sour yukola.

Look for Reindeer-titled ice cream on the menus of Arctic restaurants and cafes. It was invented by modern chefs wishing to add an Arctic twist to the plain vanilla flavor. Residents of the Far North themselves didn't get to frequently enjoy the traditional ice cream as milk was scarce in these harsh environments but they did eat yukola, dried reindeer meat, on a consistent basis.

Grated yukola is added to the Reindeer ice cream glaze along with salt and pepper. This dessert guarantees an unexpected taste: on the outside, it looks like chocolate chip ice cream, but once in your mouth, the 'crumbs' hit you with a piquant and spicy flavor of herbs and sour yukola.
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How long does it take to cook sugudai?

Sugudai, a raw fish appetizer.
Sugudai is a quick snack (nothing to do with fast food, though) traditional to the peoples of the Far North. Classic sugudai requires a fresh fish: omul, whitefish or muksun.

The fillet is separated from the bones, cut into pieces, sprinkled with chopped onion, salt and pepper, a little vinegar and vegetable oil, mixed and left to sit. 10-15 minutes later, sugudai can be served.

The name of the dish is translated as 'eat raw fish' from the Enets language, so true connoisseurs of the Arctic cuisine will never refer to a fish that's been sitting in the fridge for three hours or even overnight as sugudai. It would rather be a marinated dish but not raw fish that tastes unique.

Sugudai has won the gourmets' hearts far beyond the Arctic. Today, it is cooked from different types of fish in various recipes openly shared online.

Sugudai is a quick snack (nothing to do with fast food, though) traditional to the peoples of the Far North. Classic sugudai requires a fresh fish: omul, whitefish or muksun.

The fillet is separated from the bones, cut into pieces, sprinkled with chopped onion, salt and pepper, a little vinegar and vegetable oil, mixed and left to sit. 10-15 minutes later, sugudai can be served.

The name of the dish is translated as 'eat raw fish' from the Enets language, so true connoisseurs of the Arctic cuisine will never refer to a fish that's been sitting in the fridge for three hours or even overnight as sugudai. It would rather be a marinated dish but not raw fish that tastes unique.

Sugudai has won the gourmets' hearts far beyond the Arctic. Today, it is cooked from different types of fish in various recipes openly shared online.

Sugudai is a quick snack (nothing to do with fast food, though) traditional to the peoples of the Far North. Classic sugudai requires a fresh fish: omul, whitefish or muksun.

The fillet is separated from the bones, cut into pieces, sprinkled with chopped onion, salt and pepper, a little vinegar and vegetable oil, mixed and left to sit. 10-15 minutes later, sugudai can be served.

The name of the dish is translated as 'eat raw fish' from the Enets language, so true connoisseurs of the Arctic cuisine will never refer to a fish that's been sitting in the fridge for three hours or even overnight as sugudai. It would rather be a marinated dish but not raw fish that tastes unique.

Sugudai has won the gourmets' hearts far beyond the Arctic. Today, it is cooked from different types of fish in various recipes openly shared online.
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What ingredient do the Nenets use to make their traditional pancakes?
The Northern cuisine relies on the combination of ingredients growing in the tundra and traditional livestock farming.
Reindeer blood is one of the most valuable products in the Far North for their high nutrient content and ability to increase energy in severe frosts and boost hemoglobin levels. Tourists are not offered the chance to drink raw blood, as the Nenets and Evenks do, but can try pancakes with reindeer blood. Diluted with water, it is used to replace the conventional cow or butter milk.

The rest of the ingredients are standard: flour, salt, and eggs. Pancakes made with reindeer blood have a brown color and a strong protein taste. They are served with tea or hot fruit drink (mors) from northern berries – lingonberries, cloudberries and blueberries.

Reindeer blood is one of the most valuable products in the Far North for their high nutrient content and ability to increase energy in severe frosts and boost hemoglobin levels. Tourists are not offered the chance to drink raw blood, as the Nenets and Evenks do, but can try pancakes with reindeer blood. Diluted with water, it is used to replace the conventional cow or butter milk.

The rest of the ingredients are standard: flour, salt, and eggs. Pancakes made with reindeer blood have a brown color and a strong protein taste. They are served with tea or hot fruit drink (mors) from northern berries – lingonberries, cloudberries and blueberries.

Reindeer blood is one of the most valuable products in the Far North for their high nutrient content and ability to increase energy in severe frosts and boost hemoglobin levels. Tourists are not offered the chance to drink raw blood, as the Nenets and Evenks do, but can try pancakes with reindeer blood. Diluted with water, it is used to replace the conventional cow or butter milk.

The rest of the ingredients are standard: flour, salt, and eggs. Pancakes made with reindeer blood have a brown color and a strong protein taste. They are served with tea or hot fruit drink (mors) from northern berries – lingonberries, cloudberries and blueberries.
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What traditional Arctic dish will never be recommended to a tourist?

Kopalhen is a dish only for those who have been accustomed to it since childhood.
Kopalchen is meat is prepared in a very unusual way. In the coastal regions, the indigenous peoples use walrus for the process and in the tundra, it's reindeer. The animal is slaughtered without damage to the skin and buried entire in a swamp or hole dug down to permafrost depth. It is then covered with a weight and the spot is marked with a pole or other sign.

The animal carcass remains in the ground for several to six months. After this period, it is ready for consumption. And it's not rotten or stale at all, but fermented under special conditions. A delicacy for the Arctic indigenous peoples, kopalhen has also saved many lives almost lost to vitamin deficiency.

However, there is a risk that the meat may contain cadaveric alkaloids. Local residents who have been trained to eat kopalhen since childhood, face no harm. But those who are not accustomed to this delicacy are advised to refrain from the treat.
Kopalchen is meat is prepared in a very unusual way. In the coastal regions, the indigenous peoples use walrus for the process and in the tundra, it's reindeer. The animal is slaughtered without damage to the skin and buried entire in a swamp or hole dug down to permafrost depth. It is then covered with a weight and the spot is marked with a pole or other sign.

The animal carcass remains in the ground for several to six months. After this period, it is ready for consumption. And it's not rotten or stale at all, but fermented under special conditions. A delicacy for the Arctic indigenous peoples, kopalhen has also saved many lives almost lost to vitamin deficiency.

However, there is a risk that the meat may contain cadaveric alkaloids. Local residents who have been trained to eat kopalhen since childhood, face no harm. But those who are not accustomed to this delicacy are advised to refrain from the treat.
Kopalchen is meat is prepared in a very unusual way. In the coastal regions, the indigenous peoples use walrus for the process and in the tundra, it's reindeer. The animal is slaughtered without damage to the skin and buried entire in a swamp or hole dug down to permafrost depth. It is then covered with a weight and the spot is marked with a pole or other sign.

The animal carcass remains in the ground for several to six months. After this period, it is ready for consumption. And it's not rotten or stale at all, but fermented under special conditions. A delicacy for the Arctic indigenous peoples, kopalhen has also saved many lives almost lost to vitamin deficiency.

However, there is a risk that the meat may contain cadaveric alkaloids. Local residents who have been trained to eat kopalhen since childhood, face no harm. But those who are not accustomed to this delicacy are advised to refrain from the treat.
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How does Nornickel promote the Arctic cuisine?

 Willow grouse with lingonberries and potatoes.
Every year, the St. Petersburg International Economic Forum (SPIEF), with the support of Nornickel, hosts a tasting of traditional northern dishes. SPIEF regulars are always predetermined to attend the BRICS National Brands exhibition to dine with their favorites, including venison steaks with lingonberry sauce, frozen halibut salad with wild vegetables, and salted beef. But coffee and ice cream with dried venison have remained the most popular specialities for several years in a row.

To promote the Arctic cuisine throughout Russia and abroad, one needs professional expertise. Nornickel supports the Gastro Industry Fest organized by the Second School Development Project Center and competitions among culinary students from the Pechenga Polytechnic College. The winners get to do an internship at Tsarskaya Okhota, a famous Murmansk restaurant.

The company also hosts gastronomy festivals in Norilsk and provides financing for the national culinary projects under the People of the Territory social capital development program.

Every year, the St. Petersburg International Economic Forum (SPIEF), with the support of Nornickel, hosts a tasting of traditional northern dishes. SPIEF regulars are always predetermined to attend the BRICS National Brands exhibition to dine with their favorites, including venison steaks with lingonberry sauce, frozen halibut salad with wild vegetables, and salted beef. But coffee and ice cream with dried venison have remained the most popular specialities for several years in a row.

To promote the Arctic cuisine throughout Russia and abroad, one needs professional expertise. Nornickel supports the Gastro Industry Fest organized by the Second School Development Project Center and competitions among culinary students from the Pechenga Polytechnic College. The winners get to do an internship at Tsarskaya Okhota, a famous Murmansk restaurant.

The company also hosts gastronomy festivals in Norilsk and provides financing for the national culinary projects under the People of the Territory social capital development program.

Every year, the St. Petersburg International Economic Forum (SPIEF), with the support of Nornickel, hosts a tasting of traditional northern dishes. SPIEF regulars are always predetermined to attend the BRICS National Brands exhibition to dine with their favorites, including venison steaks with lingonberry sauce, frozen halibut salad with wild vegetables, and salted beef. But coffee and ice cream with dried venison have remained the most popular specialities for several years in a row.

To promote the Arctic cuisine throughout Russia and abroad, one needs professional expertise. Nornickel supports the Gastro Industry Fest organized by the Second School Development Project Center and competitions among culinary students from the Pechenga Polytechnic College. The winners get to do an internship at Tsarskaya Okhota, a famous Murmansk restaurant.

The company also hosts gastronomy festivals in Norilsk and provides financing for the national culinary projects under the People of the Territory social capital development program.
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Cabbage soup and porridge are our food.

You stick to tradition and stay away from culinary experiments. Such an approach may be right, but not when it comes to the Arctic cuisine. While in the rest of the world you just have to have trust that the food is fresh, in the Arctic there is simply no other way. The locals living in the Arctic eat anything that swims in the rivers and seas or walks freely in the tundra, which means that the Arctic cuisine comes with guaranteed benefits and freshness.

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Appetite comes with eating

You're used to eating a varied diet and must've already tried the traditional Arctic foods and their preparation methods. But your gourmet experience is still limited, as it’s not easy to go to the Arctic every time. The good news is that most of the Arctic dishes can be cooked at home. All you need to do is go to a festival, like the Gastro Industry Fest in Nikel, attend the workshops and write down the recipes accurately.

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Top-level gourmet

The Arctic cuisine is your favorite, even though you've had plenty of tasting experience. Only those who know well the traditional dishes from around the world can truly appreciate the delicacies of the north. Their variety might be less extensive, but they boast the qualities most important for a gourmet: purity of taste and primal freshness originating far from densely populated locations and food processing facilities. You should consider opening your own restaurant to make the list of Arctic cuisine gourmets.

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